Easing into positive thinking Yesterday during my thirty-minute morning swim the sun came bursting through the window and completely illuminated the whole pool. It was as if the sunlight was entering my pores from the outside in and washing away winter’s darkness. I visualized that the rays of sun were sizzling, and spurring every cell …
Tag Archives: mental health
10/26/19
On Hope, Beauty and Happiness “The ability to feel hopeful would seem to be key to your overall happiness and well-being. When you feel hopeful you feel good things will come your way. Conversely, one of the hallmark features of depression is a feeling of hopelessness about the future.” Susan Krauss Whitborne If hope is a …
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