Forest Bathing This was my experience in forest bathing. An old article in Time magazine describes it well. https://time.com/5259602/japanese-forest-bathing/. Try it! There is nothing quite like soaking in the forest atmosphere.
Tag Archives: Nature
9/22/19
“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house.” Author Unknown “Dancing of the autumn leaves on a surface of a lake is a dream we see when we are awake.” Author Unknown The autumn equinox occurs tomorrow which signals that day light and night become nearly equal …
9/5/19
When was the last time you staked out a spot and spent thirty full minutes just watching the sun paint the sky into evening? When was the last time you got up at the crack of dawn to race the sunrise to the top of the peak? When was the last time you sat still …
Heidi's Whole Health Blog 