“I cannot endure to waste anything so precious as autumnal sunshine by staying in the house.” Author Unknown “Dancing of the autumn leaves on a surface of a lake is a dream we see when we are awake.” Author Unknown The autumn equinox occurs tomorrow which signals that day light and night become nearly equal …
Tag Archives: cooking
8/23/19
Complex carbohydrates: Reviving millet and brown rice One of the hardest food groups for me to find time to add to my diet is complex carbohydrates. It also seems we have forgotten about the value of integrating complex carbohydrates into our diet since everyone seems to be on a low carb kick. People confuse the …
Heidi's Whole Health Blog 